Trauma-Informed Massage: Why Emotional Safety Matters at Stress Less Massage

Written By Sterling Jenkins

What Is Trauma-Informed Massage?

Trauma-informed massage is an approach rooted in respect, choice, and emotional awareness. Because the truth is, we don’t always know what someone has been through—past abuse, medical trauma, body image struggles, chronic illness, gender dysphoria. These things don’t always appear on an intake form, but they can shape how someone experiences touch.

At Stress Less Massage, our trauma-informed care means:

  • We never assume. We ask, we listen, and we respect your boundaries.

  • We check in often. Your comfort is always the priority.

  • We support full consent. You decide what areas are worked, what pressure feels right, and if anything needs to change mid-session.

  • We honor your comfort level. You undress to your comfort level—no pressure, no judgment.

The Power of Touch—And Why It Must Be Handled With Care

Touch can be a powerful force for healing—but for some, it can also be a trigger. That’s something we take seriously. The last thing we want is for someone to grit their teeth through a session they didn’t feel safe to stop.

Massage shouldn’t be something you endure—it should be something your nervous system can relax into. That’s where the real healing happens.

Safe Massage Isn’t Just for Trauma Survivors

Even if you’ve never experienced trauma, emotional safety still matters. Maybe you’ve had a massage therapist ignore your requests. Maybe you’ve felt judged. Maybe new environments make you anxious. All of that is valid.

At Stress Less Massage, we believe that everyone deserves a safe massage experience—because when you feel emotionally secure, your body can finally let go.

How We Create a Safe Massage Space

Here’s what sets us apart:

  • We work with you, not on you.

  • We welcome all bodies, all identities, all backgrounds.

  • We encourage open communication before, during, and after your session.

  • We stay open to feedback and always strive to do better.

Your session is your time. Your body is yours. We’re just here to help you feel better in it.

If You’ve Ever Been Hesitant to Book a Massage…

We see you. And we want you to know you’re not alone. Whether you’ve had a bad experience, feel uneasy with touch, or just need someone to treat you with care—you’re welcome here.

Because healing starts with safety.
And you deserve both.

Sterling Jenkins
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